South Africa

©2019 by M - FOU.

  • M-FOU

Dessert - Blueberry Cinnabun Sorbet

Meal Type: Dessert, Dinner, Snacks, Vegan, Vegetarian

Food Group: Alternative Protein, Fruit only

Ingredients by Protein: Protein Powder

Ingredients by Fruit: All fruits, Blueberries

Ingredients

  • 31 1/4 ml water

  • 125ml Frozen blueberries

  • 1/2 Dropper Cinnamon liquid stevia

  • 1/2 Dropper Vanilla creme liquid stevia

  • 1 1/2 Scoops Powdered Stevia

  • 125ml Ice

Fruit + Protein Version

1 Scoop Egg white protein powder


Instructions

  1. Add all ingredients to blender and blend. Enjoy immediately, or freeze, then put in the fridge several hours before you plan to consume it.

Recipe Notes

For more inexpensive blenders:

Add 1/4 cup more water and more dropper of each liquid stevia, and additional powdered stevia as/if needed to taste

Make it a protein smoothie:

Add 240 calories or so worth of your choice of protein powder and any additional water to taste.

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