Start this booty & inner thigh workout with a thorough warm-up and finish with a set of static stretches.
Repeat this circuit 2 times and rest for 60 seconds between sets.
45 Sec Pulse Squat Jump
45 Sec Diamond Kicks
45 Sec Cossack Squat
20 Sec + 20 Sec Lunge Back Kick
45 Sec Gate Swing
20 Sec + 20 Sec One Leg Squat Kickback